Therapy Services
Supporting Your Mental Wellbeing
Personal Counselling
We provide personalised one-to-one counselling and therapy sessions for children and young people who have been affected by trauma. All sessions are delivered by qualified and experienced professionals, with additional support available from independent advocates when needed.
Each session lasts up to one hour and can be included as part of a child or young person’s care package, or accessed as additional support during times of need.
Group Sessions
We offer tailored group sessions designed to support parents who may be finding it difficult to cope. Our sessions include single-sex groups as well as mixed couples’ groups, creating a safe and understanding environment where parents can share their experiences, gain new perspectives, and feel reassured that they are not alone.
Our programmes cover a wide range of challenges, including alcohol and drug addictions, gambling, and emotional or behavioural management. We’re here to help parents understand the underlying causes, recognise the signs and symptoms, and learn practical strategies to reduce risks and maintain control.
Guidance & Information
No family hangs the sign outside their door saying “No problems here”.
In a world where people experience high levels of pressure, communication is vital to building and maintaining good relationships.
Our parental guidance sessions are designed to empower parents with the skills and coping mechanisms to manage family life more effectively.